MaM' Massage Services

 Release deep tension and restore movement with our Total Tension & Pain Relief Treatment.
This results-driven session combines targeted massage, cupping therapy, and guided stretching to identify the root cause of muscle pain and relieve tension efficiently. Therapists assess posture and movement patterns, using hands-on techniques to decompress tight tissues, improve circulation, and restore mobility for lasting relief.

Intensity: Moderate to deep pressure, adjusted to your comfort and treatment goals.
Afterwards: Most clients feel looser, lighter, and more mobile. Mild soreness may occur, especially in chronically tight areas, and typically resolves within 24–48 hours.
Best for: Clients with chronic muscle pain, postural strain, limited mobility, repetitive-use injuries, or stubborn tension that hasn’t responded to traditional massage.

 Find calm, clarity and relief with our Headache Treatment.
This focused session combines a scalp, neck, and facial massage with cool marble stones to ease migraines, tension headaches, and sinus pressure. The soothing blend of touch and temperature helps reduce muscle tightness, calm nerve sensitivity, and restore circulation, leaving you relaxed and clear-headed.

Intensity: Gentle to moderate pressure, tailored for comfort and sensitivity.

Afterwards: Most clients feel light and refreshed with little to no soreness. Mild tenderness may remain if you’ve experienced ongoing tension but fades quickly.

Best for: Clients struggling with chronic migraines, headaches, jaw tension, puffiness or sinus issues.

 Alex’s Special is a unique treatment that combines the benefits of hot stone therapy and cupping for a deeply restorative experience. The soothing heat of hot stones melts away tension, while cupping improves circulation and releases stubborn muscle tightness. Together, they create a powerful blend of relaxation and targeted relief.

Intensity: Medium to high, depending on client needs
Afterwards: Mild soreness and temporary cupping marks may occur
Best for: Clients wanting a therapeutic session that blends deep relief with soothing heat for maximum results.

 Brent’s Treatment is designed for clients who train intensely or work physically demanding jobs. This exclusive 2-hour session includes cupping therapy and focuses mainly on problem areas to release deep tension, restore mobility, and support recovery.

Intensity: High
Afterwards:  Soreness may last 3–5 days as the body adjusts and tension is released.
Best for: Athletes and hard-working clients who need extended, focused bodywork to address chronic tension or heavy strain.

Total Relaxation combines the soothing benefits of a Swedish massage, facial massage, and scalp massage into one calming treatment. Designed to melt away stress and tension, this session is especially ideal for medical professionals, caregivers, and anyone working long shifts who need deep rest and renewal.

Intensity: Light to medium, depending on client needs
Afterwards: Some soreness may occur, depending on the pressure used.

Best for: Clients seeking complete relaxation, stress relief, and a restorative break from demanding routines.

 Celebrate your love with our Couple’s Massage—the perfect way to relax, reconnect, and share a rejuvenating experience with your significant other. Unwind side by side as our skilled therapists relieve tension, melt away stress, and leave you both feeling renewed and closer than ever.

You can choose from any of our massage services to customize your session together.

Best for:  Couples wanting to slow down and reconnect amidst life’s busyness, sharing a peaceful moment of relaxation and renewed closeness together. 

Swedish massage uses long, flowing strokes and broad pressure to increase circulation, improve flexibility, and reduce muscle toxins.

Intensity: Mild
Afterwards: Mild to no soreness
Best for: Clients who enjoy lighter or broader firm pressure, want a full-body massage, and is a great option for both younger and older clients.

Therapeutic massage is designed to relieve pain, reduce stress, and address specific problem areas while still providing the benefits of a full-body session. Using a combination of elbow pressure and broad, flowing strokes, this massage balances targeted relief with overall relaxation.

Intensity: Moderate
Afterwards: Mild to moderate soreness for 1–2 days is common as muscles release tension.
Best for: Clients who prefer medium pressure, want focused work on problem areas, but also enjoy the benefits of a relaxing full-body massage.

Deep tissue massage works into the deeper layers of muscle and connective tissue to release chronic tension and stubborn knots. Therapists may use techniques such as pin-and-stretch, trigger point therapy, or myofascial release to break down adhesions and relieve pressure points in targeted areas.

Intensity: High
Afterwards: Soreness may last 3–5 days as the body adjusts and tension is released.
Best for: Clients with chronic tension, those who sit for long periods or want focused work on problem areas as well as full-body massage.

Designed for athletes and active individuals, Sports Massage helps keep your body performing at its best. This treatment combines targeted deep-tissue techniques, stretching, and muscle activation to improve flexibility, reduce recovery time, and prevent injury. It’s great before or after intense workouts, competitions, or physical labor. 

Intensity: Moderate to high in targeted areas, adjusted to your activity level and muscle condition.

Afterwards: Some mild soreness may occur as tight muscles release and circulation improves. Staying hydrated and gently stretching afterward helps maintain results and support faster recovery.

Best for:  Athletes and active individuals who want to improve performance, prevent injuries, and speed up muscle recovery.

Orthopedic massage targets specific conditions such as frozen shoulder, tech-neck, tennis elbow, carpal tunnel, sciatica, knee pain, shin splints, plantar fasciitis, and more.

Intensity: Moderate to high in targeted areas
Afterwards: Some soreness may occur, depending on your condition and pressure used.

Our trained therapists use assessments and a blend of techniques to find the root cause of discomfort and focus treatment on the affected area for targeted relief. Full body massage is not applied.

Best for: Anyone experiencing pain, limited mobility, or muscle imbalances caused by injury, overuse, or poor posture who wants to restore proper function and movement. 

The wellness lymphatic drainage massage is designed for overall wellness and maintenance. This treatment supports the natural movement of lymph fluid, helping to reduce bloating, boost circulation, and strengthen the immune system.
Intensity: Moderate

Afterwards: Soreness is rare — most clients feel light, relaxed, and refreshed.
Drink plenty of water to help flush the lymphatic system. Light activity is fine afterward, though you may notice mild fatigue or increased urination as your body releases fluid and toxins.

Best for: Anyone feeling sluggish, puffy, or seeking a natural body reset — even without recent surgery. 

A targeted, recovery-focused session designed for clients who are dealing with swelling, scar tissue or inflammation after surgery. Therapists use specialized techniques to encourage lymph flow, reduce fluid buildup, and support healing after BBL, liposuction, or other cosmetic procedures.

Intensity: Moderate to high in targeted areas

Afterwards: Mild tenderness or temporary swelling may occur as the body releases excess fluid — this is normal and should ease within 24 hours.
Stay well-hydrated to support lymph flow, and avoid strenuous activity for the rest of the day. Follow any post-op instructions provided by your surgeon for best results.

Best for: Clients who are post-BBL, liposuction or other cosmetic procedure and dealing with swelling, scar tissue, or inflammation.

Prenatal massage is therapeutic bodywork tailored to the unique needs of mothers-to-be as their bodies adjust to the changes of pregnancy. This gentle treatment helps ease muscle tension, improve circulation, and support joint health, while also reducing stress and relieving mental and physical fatigue.

Intensity: Light to moderate, always adapted for comfort and safety
Afterwards: Some soreness may occur, depending on the pressure used.
Best for: Expecting mothers seeking relief from common pregnancy discomforts and a calming moment of self-care.

Postpartum massage is designed to support mothers after childbirth by easing muscle tension, improving circulation, and promoting recovery. This gentle yet therapeutic treatment can help reduce back, shoulder, and hip discomfort, support lymphatic flow, and provide much-needed relaxation during the postpartum period.

Intensity: Light to moderate, tailored to your comfort
Afterwards: Some soreness may occur, depending on the pressure used.
Best for: New mothers seeking relief from post-pregnancy aches, improved healing after delivery, or simply a restorative moment of self-care.

Begin or complete your MaM experience with soothing warmth in our private sauna. Slip into a soft robe and let the gentle heat melt away tension, improve circulation, and ease tight muscles — preparing your body for a deeper, more effective massage. The quiet, tranquil environment allows you to clear your mind and fully unwind before or after your session, just let us know when booking which you prefer.

Afterwards: Feel refreshed, detoxified, and deeply relaxed — the perfect complement to any massage session.

Best for: Clients seeking to enhance muscle recovery, boost relaxation, or extend the benefits of their massage. Pair this service with our Orthopedic or Deep Tissue Massage for the ultimate wellness experience.

Begin your MaM experience with a moment of calm in our foot bath area. Slip into a cozy robe, sip on a refreshing beverage, and unwind with a soothing Epsom salt soak designed to relax tired feet and prepare your body for massage. A silk eye mask is also provided to help you fully disconnect and settle into a state of peace before your session begins.

Afterwards: Feel relaxed & grounded both physically and mentally — the perfect way to start your massage experience.

Best for: Clients searching for the ultimate relaxation experience, pair this service with our 2 hour Total Relaxation massage for a full day of pampering.

Hot Stone Massage is often paired with Swedish massage, Therapeutic or Deep Tissue for the ultimate relaxation. Smooth stones are gently heated and combined with oils to soothe, warm, and massage the muscles, helping the body release deep tension and melt away stress.

Intensity: Light to medium
Afterwards: Little to no soreness
Best for: Clients seeking a calming, full-body treatment that promotes relaxation, reduces stress, and eases muscle tightness.

Soothe tension and calm inflammation with our Cold Stone add-on.
Cool marble stones are gently placed on key areas of the face, neck, and shoulders to help relieve headaches, sinus pressure, and muscle inflammation. The cooling effect also reduces puffiness, soothes tired eyes, eases jaw tension (TMJ), and promotes circulation, leaving you refreshed and rebalanced.

Intensity: Gentle and cooling — deeply calming for both muscles and mind.

Afterwards: Refreshed, clear-headed, and revitalized — the perfect way to finish any massage.

Best for: Clients struggling with chronic migraines, headaches, jaw tension, puffiness or sinus issues.

Cupping is a powerful add-on that pairs especially well with therapeutic, deep tissue, or orthopedic massage. Using either dynamic (moving) or static (stationary) cups, this technique helps increase circulation, release muscle tension, and support recovery in targeted areas.

Intensity: Moderate
Afterwards: Temporary red or purple marks may appear—this is normal and a sign of improved blood flow.
Best for: Clients wanting deeper relief from tight muscles, soreness, or stubborn tension spots.

Facial massage is a soothing treatment that relieves tension in the face, head, and neck. It’s perfect for relaxation or for clients dealing with headaches, jaw tightness, or sinus issues. Pressure can be light or firm, depending on your comfort and needs. This massage improves circulation, eases discomfort, and leaves you feeling refreshed.

Intensity: Light to firm, tailored to the client

Afterwards: No soreness
Best for: Clients seeking deep relaxation, headache relief, or sinus support.

Scalp massage focuses on relieving tension in the head, neck, and jaw. This treatment is especially helpful for clients who experience headaches, neck pain, or jaw discomfort. Gentle to firm pressure is applied to release tightness, improve circulation, and promote deep relaxation.

Intensity: Light to firm, based on client needs
Afterwards: No soreness
Best for: Clients seeking relief from headaches, neck or jaw pain, or those wanting a calming, stress-reducing experience.